NO New Year's Resolutions!!!
If you're one of those rare people who actually achieve your New Year's resolution each year, congratulations. Seriously, you are rare...
Need Motivation To Hit The Gym? Fit3D Body Scan Fitness Tech Aims To Help
Numbers show more and more Americans are turning to technology for help staying healthy and losing weight. Mobile step and calorie...
Healthy Eating Traps
Good intentions can carry you a long way. Perhaps you’ve committed to a healthier lifestyle, and are striving to stop unhealthy behaviors...
Benefits of a Personal Trainer
Benefits of Working Out with a Trainer There are some projects where a DIY (do-it-yourself) approach is suitable, but sometimes it is...
The Finances of Fitness
We have lots of excuses for not working out and making our health and fitness a priority. For some, money is one of the biggest reasons....
Find Your Fit - Unify Health
We give a lot of thought to finding the right fit when it comes to clothes, shoes, cars, homes, schools and jobs. When it’s a good fit,...