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Welcome to your nutrition solution.
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"Diets Don't Work! They are actually designed to fail. It's not your lack of willpower that's the problem. It's that diets by their very nature simply don't work."
                                                                             -Bob Schwartz
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Nutrition is 80% of the health equation.  At Unify we provide nutritional counseling to all our clients. What we don't do are diets - we educate you on how to eat healthy for life. Diets are fads, they don't last and they don't work; Eating healthy works. We will help you with meal planning and meal prepping; taking the guesswork out of “what should I eat?” Unify will be the accountability and encouragement you have been waiting for.

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