Need Motivation To Hit The Gym? Fit3D Body Scan Fitness Tech Aims To Help
Numbers show more and more Americans are turning to technology for help staying healthy and losing weight. Mobile step and calorie...
Healthy Eating Traps
Good intentions can carry you a long way. Perhaps you’ve committed to a healthier lifestyle, and are striving to stop unhealthy behaviors...
Benefits of a Personal Trainer
Benefits of Working Out with a Trainer There are some projects where a DIY (do-it-yourself) approach is suitable, but sometimes it is...
Unify Accountability: Turn Resolutions Into Results
Accountability. What is it, and how does it help you with your fitness goals? Accountability can mean the difference between success and...