In an effort to keep clients healthy with the CoronaVirus
we have developed new protocols to keep you safe & on track...
All of your favorite classes are
now streaming *LIVE Online*
click below to log in
The studio is currently still open but we are also offering our
clients the option of training at home Live with their trainer:
LET'S GET STARTED
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WE CREATE YOUR
TRAINING PROGRAM
BASED ON YOUR GOALS
START LIVING THE
HEALTHY LIFE YOU
PROMISED YOURSELF
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I have to give you a hug. I just tried on my favorite dress that I haven’t fit into in 10 years and it FIT!!! I’m so excited! I have been saving this dress hoping that one day I could wear it again!
Beth 68
YOGA
INSTRUCTION
PERSONAL
TRAINING
NUTRITIONAL
COUNSELING
BEHAVIORAL
THERAPY
You want to be fit and healthy and finally make a lifestyle change that will last. But, your days are filled with endless work and family demands. You have tried each new fad determined that this time would be different, but it wasn’t. The stress and fatigue are winning. You know you should be taking better care of yourself. You are successful in every other area of your life—why not this one?
Unify understands your struggle. We know you have limited time and energy. We understand the frustration, and maybe even embarrassment, that comes with not being able to make the changes on your own. But the truth is, it’s not your fault. The process is broken. Pieces are missing. If you've ever had a membership to a Big Box Gym and haven't reached your goals you already know this to be true. Stop making the same mistakes.
The Unify Approach is a team of health professionals all working in sync to get you feeling your best. With a team comprising of physicians, experienced certified personal trainers, a dietician, massage therapists, and behavioral psychologists, we can find your missing piece and provide you with all the support you need to make lasting changes to your health. If you want to go from frustrated and fatigued to consistent and confident to finally living the life you have envisioned, click the button below to schedule a consultation.
Every UNIFY client begins their program by completing a Full Fitness Assessment. We utilize these results to design your training program to ensure you reach your goals in the most efficient way possible. Our clients are reassessed every few weeks to validate your personalized program is working and achieving your goals.
Body Fat, Body Measurements, Cardio & Strength Test, & more.
Our clients utilize the latest technology and equipment to maximize workouts and get the most efficient results possible.
Say HELLO to consistency & motivation:
