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BASEBALL PERFORMANCE

TRAINING

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Sport Specific
Speed & Agility
Core Strength
Body Weight Strength Training

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Teaching young players essential exercises for
Baseball Performance with a strong emphasis on
dedication, personal responsibility, and proper form.

The Monday Class is full. We may be starting an additional class on Thursdays. If you are interested please register for the Thursday class, we need a minimum of 8 players to start a new training session! Please share link with friends!

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Winner 2019, 2021, 2022, 2023
Best Personal Training Studio
Best Gym/Wellness Center
Best Weight Loss Center

195 S. Rosemont Rd.
Virginia Beach, VA 23452
health@unifyvb.com
757. 447.0866‬
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