Practice Hours:

Monday                 7:00am – 5:00pm

Tuesday                 7:00am – 5:00pm

Wednesday           7:00am – 5:00pm

Thursday               7:00am – 5:00pm

Friday                    7:00am – 5:00pm

Saturday               CLOSED

Sunday                  CLOSED

   Why Direct

Our highly skilled and passionate physical therapists take a functional, personal, and evidence-based approach to improve your health and performance. 


We assess and analyze your pain and movement dysfunction to not just treat your symptoms but to discover the root cause of your injury or limitations.  We believe that dedicating the time to a thorough, hands-on evaluation to determine the source is the only way to begin a personalized treatment plan that will result in you achieving maximum independence, pain relief, and performance.

  • Alleviation of Muscular & Joint Pain

  • Postural & Movement Enhancement 

  • Functional Injury Recovery

  • Post Operative Rehabilitaion 

  • Injury Prevention & Athletic Enhancement

New Patient?


Do I need to see a doctor before starting physical therapy?

No, you are able to see a physical therapist without a referral from a doctor first.  This direct access can save you time and money, helping you to feel better faster. 


Do I need to have an injury to see a physical therapist?

No, our physical therapists excel at identifying movement dysfunctions and imbalances that could cause a current injury or may lead to future injury.  Outside of injury rehabilitation, we provide performance therapy using a combination of hands-ons manual therapy techniques and corrective exercises designed to optimize your body mechanics and enhance your overall athletic performance.

Direct Performance Physical Therapy

3020 Shore Drive, Unit B

Virginia Beach, VA 23451


Winner 2017, 2018, 2019

Best Gym/Wellness Center

Best Weight Loss Center

195 S. Rosemont Rd.
Virginia Beach, VA 23452
757. 447.0866‬
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