Nutrition is 80% of the health equation.  At Unify we provide nutritional counseling to all our clients. What we don't do are diets - we educate you on how to eat healthy for life. Diets are fads, they don't last and they don't work; Eating healthy works. We will help you with meal planning and meal prepping; taking the guesswork out of “what should I eat?” Unify will be the accountability and encouragement you have been waiting for.

Let's dial-in your Nutrition game...

Enroll in our D2S Program now

Nutritional Education

Recipes, Food Prepping

10 Week Seminar

Weekly Accountability Meetings

Workout Included

Support & Motivation = RESULTS

New Class Starting Soon!





We are committed to making healthy living easy

and convenient for our members. 

Therefore we proudly offer Paleo To Go meals

At Paleo To-Go our small batch meals are inspired by our 3 Executive Chefs.


We believe in a "quality food first" approach. 


Everything on our menu is free of any additives, preservatives, industrial seed oils, soy, and are gluten and dairy free. Members can enjoy FREE delivery and the ability to pick up freshly made orders on Mondays or Thursdays every week.

Winner 2017, 2018, 2019

Best Gym/Wellness Center

Best Weight Loss Center

195 S. Rosemont Rd.
Virginia Beach, VA 23452
757. 447.0866‬
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