Don't Let Quarantine derail your Fitness Goals
UNIFY is a fully private training studio
By appointment only
No equipment sharing
We are not an overcrowded Big Box Gym
Here's what we're doing to keep clients safe...
Not ready to return to the Gym? Try our Virtual Training Platform
We were the first in Virginia Beach to roll out a Virtual Platform
Our clients LOVE it!!
All of our classes our offered Virtually and they're FREE
I have to give you a hug. I just tried on my favorite dress that I haven’t fit into in 10 years and it FIT!!! I’m so excited! I have been saving this dress hoping that one day I could wear it again!


Beth  68

Every UNIFY client begins their program by completing a Full Fitness Assessment. We utilize these results to design your training program to ensure you reach your goals in the most efficient way possible. Our clients are reassessed every few weeks to validate your personalized program is working and achieving your goals.

Body Fat, Body Measurements, Cardio & Strength Test, & more.


Our clients utilize the latest technology and equipment to maximize workouts and get the most efficient results possible.

Say HELLO to consistency & motivation:

Winner 2017, 2018, 2019

Best Gym/Wellness Center

Best Weight Loss Center

195 S. Rosemont Rd.
Virginia Beach, VA 23452
757. 447.0866‬
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